Tuesday, September 29, 2009

Come On, Get Happy!

What's making me smile today?
Flowers. Oh, how I love flowers in my home!
The dried flowers above (1st image) were a gift
from Melissa for my Birthday. She has some
just like it in her home, and she remembered
how I took a shining to them.
My owl pitcher is filled with freshly picked
lavender sprigs. I love their calming fragrance.
What's making you sublimely happy today?

P.S. The Prodigal Husband Returns Tonight!
P.S.S. I did a tiny film on Saturday that was such fun.

Monday, September 28, 2009

candles.

Happy Birthday Ashley!
I had a lovely Birthday yesterday.
I was fortunate enough to hear
from much of my family and friends. {That was such a gift!}
Cards, e-mails, texts, phone calls;
each gesture was appreciated.
My dear friends Melissa, Court and
Rachel celebrated with me at my home last evening.
We:
  1. sipped Sioux City Root (Birch) Beer.
  2. opened presents.
  3. discussed and giggled.
  4. listened to my favorite records crackle.
  5. blew out candles.
  6. made a wish or 2.
  7. nibbled my adorable demi-cake: red velvet from LARK of Silverlake {click.}
I just love Birthdays, and this one was simply divine.
My heart could burst from
all of the love churning within.
And do you want to know the best part?
I still get to celebrate with my husband and my family this week!

Friday, September 25, 2009

Missing My Bunnie.

I miss my Bunnie. He's been in San Diego since Tuesday
and will not return until next Tuesday! Hopefully
the time will go by a little quicker. It's just too
darn quiet and clean around my apartment!

image by: www.hare-hill.co.uk

Thursday, September 24, 2009

How In The Hades?

How can I make my red lipstick last longer?
I'm glad you asked! Because I just figured out the secret.
Here's what you do:

  • Invest in quality lipstick. Are you pale? Use mine: Mac Viva Glam Line A-8.
  • Buy a drug store, long lasting liner. I have Revlon's Color Stay Lip Liner in red.
  • Powder your lips with loose powder.
  • Line your lips then fill in completely with the liner. {This is key to your success!}
  • Apply your lipstick.
  • Blot and check your teeth for good measure.
  • Enjoy looking sassy!
Image by: fashionista411.today.com

Life Injection Report Card #2

Over all, I'm pleased with the results of my second report card. The main difference in my life is that I have become a warden over my time. I watch over it jealously. Because I have a clear picture in my mind's eye of the best version of myself, and
I will not retreat until the picture becomes a reality.

I am pleased because I know that I have made such progress in these last few weeks. Which I will
continue to adopt in my daily routine post the 30 day trial! I find that I have a stronger sense of purpose. Particularly when I write out my to do list the night prior. I also accept adjustments along this new path including; the realization that 6am is much too early for a woman that works until 11:30pm. But I can do 7am or 8am if I'm exhausted. I am also learning to quiet "Ashley the Hulk" when matters are completely outside of my control, {bad tips, flaky actors, not booking roles after call backs, frizzy hair, etc.}

My golden Birthday is on Sunday. And I like the

person I have become.
I'm going to light a candle and blow it out knowing that I'm doing my personal best. How are you doing on your path?

Wednesday, September 23, 2009

Love My Body Now Series: Guest Blogger Bekka Besich

FOREWARD

Two weeks ago my dear friend Bekka wrote me an e-mail in response to the "Love My Body Now Series." Click {HERE.} Mrs. Besich shared my enthusiasm for assisting women in eradicating poor body image. She was generous and trusting enough to send me a snippet from an essay she had written regarding her personal struggle. The piece moved me to tears and my heart felt the imprint of her words. I knew immediately that her story must be shared with others to inspire and educate. Thankfully Bekka consented, having only shown the piece to her English teacher prior to you and I. I thank you Bekka for showing your vulnerability and allowing us into your world. You are an inspiration.
A TRUE COMPANION
By: Bekka Besich

My face pressed deeply into the tile to find some relief, it is cool and refreshing against my warm skin. I lay in silence, catching my breath. There has been a brief break in the barrage of insults I hurl at myself. For a second, the gut wrenching sobs have subsided and I am able to take deep, calming breathes to try and trick myself into believing I feel better. With the minute amount of energy that I have not cried away, I slowly, methodically, pull myself off the bathroom floor. My hand searches for the sink and upon finding it use its stability to gently ease my wounded body up so I am standing in front of the mirror. I spy myself just then and tears are instantly produced. My face feels unrecognizable, swollen, with large, cumbersome bags formed underneath my eyes and splotches of red that indicate I’ve been crying. The hair in the front of my face is stringy and limp, soiled by wet tears that poured moments earlier. This version of myself, a tormented soul, an unlovable face, makes me sob uncontrollably again. As the noise escapes my lips, I grab a towel to momentarily suffocate its escape.

Husband is sleeping in the bedroom adjacent to the bathroom. I don’t want to wake him with a problem only I can see. The incessant sobbing causes the mental insults to begin again with the intensity of artillery fire - you are so stupid, stop crying. Stop crying you idiot! You are disgusting – My hands instinctively grasp my stomach and my breathing becomes short staccato breathes that don’t allow me to get much air. My fingers linger on the source of my mental pain – a stomach that feels uncomfortably full and protrudes and rolls in all the wrong places. The familiar panic of hyperventilating has set in with ferocity and I grab the towel rod to steady myself. I entertain the idea of throwing up to rid myself of the dreaded feeling of being full, and ease my self-loathing for the night. I crouch over the toilet, white knuckles gripping the sides – a receptacle that captures my dreams, happiness, and heartache with each purge. Just do it, I tell myself, stick your finger down your throat. No one will know. The night’s darkness promises to keep my secret. The mental battle rages on as the world lays silently, blithely in the wee hours of the morning.

“ED” is cunning tonight. The aptly named mental battle seems easier to fight if I give it a persona. ED is relentless. He won’t go away. I’ve tried to tell him, I’m happy, but these internal battles and nighttime breakdowns indicate otherwise. They are much less regular than when it all began in seventh grade but they have not completely subsided. I gently rest my head on the freshly cleaned toilet seat and think of my life. I am married to a man who the mere thought of causes me to pause several times a day and sigh with love. I have a profession that finds me exhausted with satisfaction, a family that loves me, and friends whom I adore. In those moments, with those people, I am happy. I momentarily forget about my gut of a belly, my prepubescent looking chest, and my disproportionally childbearing hips. This is my life; moments of ecstasy accompanied by silent, private struggle.

I sink back against the wall, my crying quiet while giant raindrop tears run down my face. Husband suddenly peers groggily through the door and says nothing. He noiselessly grabs my hand, his rough yet tender against mine, as he leads me back to bed. We don’t talk. I can’t talk. He wraps his arm around me as we spoon silently. His strong arm lying sweetly on my wretched stomach causes me to squirm uncomfortably until he moves it to the small of my back. His breathing becomes deep; he is asleep again. His sudden appearance momentarily breaks ED’s spell. He unknowingly calms my own breathing. In the darkness, away from the tiled floor, I glimpse a better view of the future. ED’s grasp may be too tight for a complete dismissal of late night sobbing, and while husband’s hands don’t stop the mental insults, they do seem to make them a little less true and a little less powerful. This is happiness: silently fighting internal battles with husband’s calming, masculine hands gently on my back.

Image By: www.phenomenal.files.wordpress.com

Tuesday, September 22, 2009

Zoology.

Bunnie and I attended our inaugural visit to the L.A. Zoo.
We had a whale of a time playing and spying on the
beautiful animals. Our favorite was the Meerkat.
{Pictured directly above.} They live in large communities
to help protect one another. There is always one
Meerkat on guard sniffing the air, and keeping
a watchful eye out for vultures and jackals.
I remain completely in awe by the variety of
creatures designed by my maker. Isn't it extraordinary?
What's your favorite animal?

Monday, September 21, 2009

El Jamon.

Bunnie brought a whole new meaning to
the phrase 'bringing home the bacon.'
A large fanatic of taxidermy, Bryan was thrilled to
have found an authentic boar's head at a thrift
shop in down town Los Angeles.
The specimen's head is larger than Soba's entire body.
Baby Soba was curious to the extreme
in regards to our new found hairy visitor.
In truth, the beast frightens me!
What are your thoughts?

Friday, September 18, 2009

Home Improvements.

Here's a couple of things that are making me
"violently happy," as the brilliant Bjork would say.
Bunnie installed my camera shelf a couple of days ago.
I'm missing one camera {of course} to take the above pictures.
I salvaged the shelf from my alley a few months back.
The kitchen rug also makes my heart flip-flop.
It has a Native American appeal to it.
Which clearly we love. {Bryan is from the Navajo tribe.}
What's making you violently happy?

Thursday, September 17, 2009

Love My Body Now Series: Guest Blogger Janine Doot

Imagine looking at yourself in the mirror everyday and not really seeing the real you. You see someone but the someone is a person plagued with mistakes and problems. Some people only see their blotchy and pimpled skin. Some men see to few muscles. Some women concentrate on their lack of a chest. While I noticed some of these same things, I was fixated on my misshaped body. I wanted the body I saw in magazines. I wanted the body the boys at school desired. And so attempted to obtain something that was virtually unattainable with my body shape.

I began to feel overweight when around my sixteenth birthday. I guess you could attribute my feelings to my
feelings of inadequacy in the dating department. All the girls in my grade seem to have someone that admired them. I had no one. So I started staring into mirrors and wondering what I had to do in order to have someone notice me. I decided that my weight was the only thing I could realistically change.

In the beginning
I tried not eating. It didn't last long because there was no way of avoiding family dinners. I knew my mom would begin to question my actions so I decided to eat and throw up just enough to feel like I hadn't eaten. I didn't do it everyday. I just did it when I felt like I had overindulged. After a few months passed, I felt like I gorged to much and throwing up became a daily occurrence.

Every time I told myself to stop, I couldn't. I would refrain from puking for a few days but for some reason I felt guilty. Two days would pass and I would feel like I had gained ten pounds. This just sent me back to the toilet with my finger in my throat. At the time, I thought I threw up because I was concerned about my weight, but now looking back, I realize it was all about
control. When ever my life seemed out of control, the only constant I had was my secret. No one knew what I was doing. It was the one thing I had control of and I didn't want to let it go because I thought I would lose power by stopping.

I threw up secretly for five years. I never really lost the curves I felt were too shapely. I actually gained weight which frustrated me and caused me to keep
hitting my knees after meals. I even got to the point where I didn't have to stick my finger down my throat. The food just came up when I bent over. As odd as it sounds, there was something gratifying about that. I felt like I had become an expert in throwing up.

It wasn't until I started to feel faint while exercising or walking back and forth from campus that I felt a need to to change. I talked to my two best friends who I had thought knew nothing about my secret. They knew. They just didn't know how to approach me about it. My best friend taught me a few tricks about eating right and I began to adopt them into my life. We had a daily count of how many days I could go without throwing up. My
friends cheered me on each week I remained clean.

This system worked for awhile. I felt better inside and outside. I remained true to the commitment until my life began to spin out of control again. I can't even tell you how many times I attempted to stop throwing up. Failure made me want to do it more. Stress made me want to do it more.
Starting again was inevitable. That's what I truly thought until I met someone who taught me to love myself. It has taken more than two years to come to where I am today. I haven't thrown up in 612 days. And I feel that I have more control than I ever have.

I admit that I had/have an eating disorder.
I am a bulimic. I didn't know it then. I just felt like it was something that I did to help me feel better. To help me feel in control. It wasn't. I have learned that my eating disorder was/is really a disease of my mind. When I feel stressed or inept, I lean to throwing up as my crutch. That is what it really is. To me, my eating disorder was/is a bad habit. Just like drinking, smoking, doing drugs, etc. Think about it....why do people drink or do drugs? Because it offers them a release from the world. It allows them to escape the stress of the moment and slip away into some type of dream world where things are perfect.

Today, I try to focus on the good about my body. I have more curves than ever after having a baby. My clothes fit differently because my hips are wider. Some days it is hard. Some days it is really hard. But I will not give in. I know who I am. I know that I have the power to act and not to be acted upon. Bulimia made me weak.
Being me makes me strong.

What would I tell my younger self? Stop staring in mirrors. It is okay to look. It is not okay to stare.
Staring makes people think irrationally. I would tell myself to eat good food. I missed out on so much good food just because I was being too self-conscious. I would tell myself that the girls in magazines are not all they are cracked up to be. I would probably just take away all magazines that don't portray real woman.

What would I tell all women? Accept the curves. Accept your differences. Change only the things you can in a healthy way. Get over the things you can't. I know that sounds harsh. But sometimes, someone needs to be harsh in order for others to accept reality.

image by: mg.visualizeus.com

Wednesday, September 16, 2009

Inspiration: Office Space.

I've been working in my office niche frequently as of late.
Because of this new development: click {HERE.}
My inspiration board continues to evolve,
and make my little heart happy.
It also induces dizzy day dreams!
Some day I want a nice sized, pretty office.
Any of the offices above would be just peachy!

credits. {from last to first}
floral: movingdesignz.blogpot.com
grn floral: manolohome.com
drapes: decorpad.com
fancy: decorpad.com
white out: farm3.static.flickr.com
polka love: farm4.static.flickr.com

Tuesday, September 15, 2009

Love My Body Now Series.

I've pondered frequently on my body image. Too often I self edit and am embarrassed or self-conscious about how my body appears. My least favorite feature has always been my tummy. Since eighth grade I remember looking in the mirror and wishing it was flatter. But it's not. Even though I exercise, and watch what I eat. My stomach remains to stow a little bump over the lower abdomen. Last summer Bryan bought me an awesome bikini that he loved on me. But I still haven't worn it. Not even once. Because I just don't feel comfortable exposing my midriff when my stomach isn't "perfect."

But what is perfection when it comes to the human form? A couple of days ago Bryan showed me a picture of Kim Kardashian's latest magazine cover. She looked absolutely ravishing, sexy, and flawless. Then Bryan showed me the 'before' picture. The raw image that wasn't photo shopped or air brushed. Through computer magic, they lobbed out a huge chunk of her thighs, hips, arms, shrunk her waist two sizes, then made it flat. All of this was a digital allusion. She looked beautiful before, but after she was a mythical goddess. These are the tricks used to show us what we "should" look like. But the models and actresses that we see on television and in the magazines-they don't even look like that!

I want our generation to make an end of self-loathing. Enough is enough. I'm sick of looking at other women and thinking they are beautiful {in every size and shape} then hypocritically not giving myself even a slight margin for error. In short, I want to love my body now. Not after I lose a few pounds, or when my tummy is finally flat. I want to love my body today, not tomorrow. And that is what I plan on doing.

To combat this problem, I have lined up interviews and a guest blogger to candidly address the triumphs and struggles of learning to love our bodies in the present tense. Together we are going to make some positive changes in how we choose to see ourselves in a full-length mirror. If you feel inspired by this series or would like to share a personal story or message, please e-mail me at ashley.yazzie@gmail.com.

Sunday, September 13, 2009

spin, spin, spin.

This was all just a bit of silliness really.
My favorite shot is the feeble attempt to
reenact my favorite Kate Spade ad.
I know, that you know THE one.
Happy Sunday. xoXxo, Ashley

Saturday, September 12, 2009

You Know You Love Me.

GOSSIP GIRL Premiere. T-minus two days!
Oh, how I've missed Chuck and Blair.
I have so many questions left unanswered:
  1. Dan's brother?
  2. Will Little J be the benevolent dictator as Queen B?
  3. Will Chuck be faithful?
  4. Will Nate revert back to being a gigolo?
  5. I'm sort of freaking out.
Who will be tuning in at 9/8pm central?

image courtesy fanpop.com

Friday, September 11, 2009

Halloween Costume Revealed.

Wendy, from WENDY'S!
I cannot wait for Halloween.

Do you still dress up?
If so, what's your costume going to be?

Cat Lady.

Yesterday I spotted a license plate holder that read, "Cat owners are Purrrrrrrrfect." Yick. "What is it about crazy cat ladies?" I shivered at the thought. Then I read her actual California license plate: I {Heart} KT KTS. Gag me. Crazy cat ladies are completely astounding, and usually shrouded in mystery.

Growing up in Arizona, we had a crazy cat lady 4 doors down from us. Someone finally turned her into the state, and there was a huge cat raid one summer afternoon. They took thousands, maybe millions of cats from her home and gave her a huge fine. {Which somehow she could afford to pay.} Maybe she paid in cat hair. Crazy. Cat. Lady. Why not one, maybe two cats? Why a whole house full? I love my dog Soba buy I don't think, "You know what would be great? Thirty Sobas in my 400 square foot apartment."

Above is the Crazy Cat Lady Action Figure. Available at www.giftmonger.com for that crazy cat lady you know and love. Just in time for the holidays!

Thursday, September 10, 2009

Life Injection Progress Report.

Well, I'm on day three of my "Life Injection." Click {HERE.}
I want to give you an update on the positive changes:
  1. I am getting an obscene amount of work accomplished.
  2. I've taken Father Time hostage.
  3. My exercise regimen has been more challenging.
  4. I feel like I'm "on point."
The only draw back is that I'm exhausted!!
Both physically and mentally.
Because I'm not getting as much sleep as I'd like,
I'm a little Zombie-esque.
But, I'm trying to push through and find a balance.
I want to become the Ashley of my dreams,
and in my dreams I'm never sleeping or loafing around.
I'm active and engaged in fascinating activities
and enjoying the company of others.
Do you know what I mean?
Is anyone joining the challenge?

Wednesday, September 9, 2009

He Said, She Said.

I'm perpetually amazed by the stark contrast
of the male versus female thought process.
Bryan and I are no exception to this rule.
Perhaps that's the fun in life;
the challenge of trying to cross those wires.
Example: Let's play a word association with the Yazzies.

You say orange, I think:
You say orange, he thinks:

Tuesday, September 8, 2009

Inspiration Station: Step Into My Office.

In lieu of my thirty day life injection, I purchased some raw cork and pieced the squares together on the backboard of my desk. I must say, I am very pleased with the handsome results. I had such a wonderful experience creating an evolving inspiration board. My favorite part is the polaroid with the lovely pressed flowers taped carefully to it's bust. My work space may seem miniature, but soon she will become mighty. I'm a huge advocate of an office being an inviting, attractive space to usher creativity, innovation and perpetual development.

What is a life injection? I feel instinctively that my life needs a shot of creative adrenaline administered right to the proverbial tukus. I feel that lately I'm standing in the way of my own success. I've been tricking myself into thinking that I do "enough." Enough? Really? {Which isn't true at all.} I need to be living my life to the fullest to ensure preparedness for each and every opportunity that comes my way. I'm currently at a B-, I'm doing okay, barely above the average, but I want that A+ to give me a competitive edge.

For the next thirty days I will be experimenting with approaching tasks differently. Clearly what I've been doing, just isn't working. I will be rising at 6am daily, {which is the hard part for me} continuing my exercise regimen, and allotting myself found time to work on writing, rehearsing, role submissions, personal reflection, mediation and spirituality. All of this before ten! My mates Amber {from New York} and Sandy {Los Angeles} are joining me in this personal pilgrimage. Because now is the time to succeed! I've grown tired of my old bag of tricks, I desperately need some new ones. So, join me if you will. Apply a life injection as you see fit into your own existence. And please, let me know what transpires! I want to leave you with an amazing list of ten secrets of Creatively Successful People. Click {HERE.} The list truly made me stop and think of how to improve myself creatively. Good luck!

Monday, September 7, 2009

Not My Favorite.

My puppy Soba and I have been feeling a little
under the weather. We're taking it easy today so that
tomorrow we can be back to our normal selves.

P.S. starting tomorrow I'm doing a 30 day
life injection. Let's discuss that in detail tomorrow.
I'm hoping that some of you will join me.
Take time away from your Labors,
Ashley

Friday, September 4, 2009

to market, to market.

Last weekend Bunnie and I went to market at the Grove.
It has been unseasonably warm here in L.A., so we
sort of sweat it out during the excursion.

We purchased some amazing peaches and grapes.
Then for lunch we went to Charlie's and had
delectable pancakes and french toast.
Don't you just love breakfast around the clock?
What are you doing for the weekend?

Thursday, September 3, 2009

Fun With Wikki Sticks.

At work we offer Wikki Sticks for the kid's entertainment.
They always look like so much fun to create with.
So last week I smuggled a pack, and brought it home {I had a ball.}
I laughed so hard when I made the glasses!

Remember when we would play?
We would call our friends and say, "Can you play?"
Why did it change to "Wanna hang out?"
Let's bring back that innocent, innovative element of play!
What is your idea of playing?